MASSAGE THERAPY

Holistic Health Practitioner

Certified Massage Therapist CAMTC #96910​

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Offering:

• Swedish massage: Unwind and relax with gentle, flowing strokes that melt away stress, improve circulation, and leave you feeling refreshed and rejuvenated. Perfect for those seeking a calming, full-body reset.​

• Deep tissue massage: Experience powerful relief from chronic tension and muscle pain with targeted, deep-pressure techniques. Ideal for those craving long-lasting relaxation and recovery from tight knots and aches.

• Sports massage: Enhance performance, prevent injury, or speed up recovery with tailored techniques designed for active bodies. Whether you're training hard or just finished a big event, this massage keeps you moving.

• Myofascial release: Release stubborn tension and restore mobility with gentle, sustained pressure that targets connective tissues. Feel lighter, more flexible, and ready to take on anything.

• Dynamic cupping: Combine the benefits of massage and cupping in one dynamic treatment. Suction cups glide across your muscles, improving circulation, reducing pain, and boosting recovery like never before.

• ​PNF stretching: Stretch further and feel freer! Proprioceptive Neuromuscular Facilitation (PNF) combines stretching and resistance to increase flexibility and ease tension like no other.

• Prenatal massage: A soothing, nurturing massage tailored for moms-to-be. Relieve pregnancy-related aches, reduce swelling, and enjoy a moment of calm just for you and your baby.

• Reflexology: Relax and restore balance with this ancient foot therapy. Targeted pressure points on your feet promote healing and wellness throughout your entire body.

• Manual lymphatic drainage: Gently detoxify and reduce swelling with this light-touch technique. Ideal for post-surgery care or anyone wanting to boost their immune system and feel renewed.

• Craniosacral therapy: Experience deep relaxation and inner balance with this subtle therapy that focuses on the rhythm of your craniosacral system. Perfect for relieving tension, headaches, and stress.

• Reiki: Rediscover your inner calm with this gentle energy-healing practice. Reiki balances your mind, body, and spirit, leaving you with a profound sense of peace and well-being.

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Mobile massage therapy available too.

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What are the benefits of massage?

Find out here.